Tag Archives: spring

Diet in the Springtime

We’ve arrived at spring, so it’s time to change up your usual eating routine, and start getting yourself ready for the warmer months ahead.  Here in Florida it’s really easy to assume that the weather never changes, so you don’t … Continue reading

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DST?

Have you ever wondered why we put our clocks ahead one hour in spring, and back an hour in fall?  Have you ever wondered how that started, and exactly what it does?  Or who changes their clocks when?  Oh, boy, … Continue reading

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February 2014 Newsletter

    In case you don’t get our newsletter in your inbox, be sure to check out this copy of the most recent version!

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Get Your Skin Ready for the Cold

Summer is nearly over, and that means that colder weather is on the way.  …Well, maybe not so much here in Florida, but for our friends up north and out west, getting your skin ready for the chilly days and … Continue reading

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